Packages & Rates

Put Your Life Into Focus

£35

Counselling Assessment (required)

This is an opportunity for us to find out about each other. I will tell you a little about how I work and the counselling contract and it will be a good time for you share a little bit about yourself and to ask any questions that you may have . We can explore what you would like to get out of your counselling journey and put together a plan to move forward. There is an option to do your assessment via Zoom - please ask about availability. If you cannot see a time that suits you on the booking system please message me and I will be able to open more time slots if needed.

£40

Face to Face Counselling individual session

You may want a one-off session to try it out or need a holding session to get you through a difficult time. We can meet in one of my venues (booking fee inc.) or we can Walk and Talk, in the countryside with plenty of fresh air. Each session is 50 Mins. If you cannot see a time that suits you on the booking system please message me and I will be able to open more time slots if needed.

£225/6 sessions

Face to Face Counselling - Package

I always recommend a minimum of 6 sessions for in depth counselling. When buying 6 sessions up front - you get a £2.50 discount per session saving £15.

£40

Video/Phone Counselling

This 50 minute counselling session, using a video link (Zoom) or telephone, allows you to speak confidentially to me from the comfort of your own home. Please ensure that you have a good phone / internet connection and are able to be somewhere private to ensure complete confidentiality. There are some evening and weekend appointments avail, please ask.

£225/6

Telephone/Video Counselling Package

I always recommend a minimum of 6 sessions for in depth counselling. When buying 6 sessions up front - you get a £2.50 discount per session saving £15.

£40

Managing The Menopause

The transition into the 2nd half of our lives as women, can be outright scary, if we do no know how to navigate this. As a women of Menopause age, I am able to work with you to explore what is happening with your mind and body at this stage of your life. I will support you and give you coping strategies to help you deal with the ups and downs that Menopause brings.

£30

Young Person's Counselling Session (Under 18's)

These sessions are aimed at those young people under the age of 18 or still in full time education. These sessions are usually after school between 4-6pm.

£25

Parenting Support Phonecall

As parents we are often faced with many challenges. When our children are struggling to manage grief, anxiety, disordered eating, bullying or self image issues, it is hard to know where to reach to for help. I have lots of experience in supporting parents and am able to advise on making referrals and getting appropriate help as well as supporting you as a parent in managing your childs concerns. This is a 30 min phonemail and could lead to some one to one sessions should you choose.

£50

Couples Counselling

A chance for you, as a couple, to explore your relationship. There will be the opportunity for both of you to share your thoughts and feelings about your relationship in a completely non- judgmental environment. Sometimes this may involve one to one sessions with you separately . Book an initial session to explore your needs and how counselling may help.

Packages & Rates: Packages & Rates